One of my other projects is a blog called “Activism My Way.” It’s a project I’m passionate about and that I’d love to work on more. I use the blog to encourage others to get involved in their communities and help others. I feel that being engaged in a community and doing service work is one of the important things that makes an individual well-rounded and can really propel an individual to success. Dr. Christopher L. Kukk has dedicated an entire book, The Compassionate Achiever, to achieving new heights of success through helping others.
Kukk starts with the premise that compassion must be taught, and then outlines how to learn compassion. His book serves both as a study of compassion and how to develop it and a workbook with exercises that will help you to cultivate compassion within yourself. For example, Kukk spends a section on open questions vs. closed questions to help develop your communication – and listening – skills. He gives a list of examples of each – and then asks that readers then convert their own closed questions into open questions.
The Compassionate Achiever is a must-read for anyone who would like to expand his or her repertoire of success skills. In 2017, one of the best things we can do is help others. I strongly recommend this book to anyone who would like to cultivate compassion in themselves and in their team members.
• Hardcover: 256 pages
• Publisher: HarperOne (March 7, 2017)
A powerful, practical guide for cultivating compassion—the scientifically proven foundation for personal achievement and success at work, at home, and in the community.
For decades, we’ve been told the key to prosperity is to look out for number one. But recent science shows that to achieve durable success, we need to be more than just achievers; we need to be compassionate achievers.
New research in biology, neuroscience, and economics have found that compassion—recognizing a problem or caring about another’s pain and making a commitment to help—not only improves others’ lives; it can transform our own. Based on the most recent studies from a wide range of fields, The Compassionate Achiever reveals the profound benefits of practicing compassion including more constructive relationships, improved intelligence, and increased resiliency. To help us achieve these benefits, Christopher L. Kukk, the founding Director of the Center for Compassion, Creativity and Innovation, shares his unique 4-step program for cultivating compassion.
Kukk makes clear that practicing compassion isn’t about being a martyr or a paragon of virtue; it’s about rejecting rage and indifference and choosing instead to be a thoughtful, caring problem-solver. He identifies the skills every compassionate achiever should master—listening, understanding, connecting, and acting—and outlines how to develop each, with clear explanations, easy-to-implement strategies, actionable exercises, and real-world examples.
With the The Compassionate Achiever everyone wins—we can each achieve success in our own lives and create more productive workplaces, and healthier, less violent communities.
About Christopher L. Kukk
Christopher L. Kukk, Ph.D., is a professor of political science and social science at Western Connecticut State University; founding director of the Center for Compassion, Creativity and Innovation; and faculty advisor for the University and City of Compassion initiatives. He is also cofounder and CEO of InnovOwl LLC, a research and consulting start-up for solving micro and macro problems through innovative education. He was an international security fellow at Harvard University’s Belfer Center for Science and International Affairs, a counterintelligence agent for the United States Army, and a research associate for Cambridge Energy Research Associates. He lives in Brookfield, Connecticut.