When running, it’s so important to have the proper gear. One of the best parts of starting up a running routine is that you need very little by way of equipment. That equipment, however, is very important. The shoes you run in can make or break your run. The wrong shoes can lead to injury and discomfort. The proper shoes can lead to a comfortable run. The best thing to do when you are looking for running shoes is to head into a running store. Here, they will watch how you walk and run and suggest the proper shoe for your needs.
Recently, in need of new running shoes, Wining Husband and I wandered into our local running shop. Here, our feet were measured, we were asked to roll up our pant legs and stroll and run, and then we were fitted with running shoes. Sometimes you need an additional accessory like an instep pad or heel pad in order to help ensure the proper fit for your shoe. We both purchased Asics brand shoes, which I’ve had really good experiences with over the years.
What shoes have you run in? Post your thoughts in the comments section.
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